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About Ashley

  • CHC - Institute for Integrative Nutrition

  • Registered Yoga Teacher

  • B.A. - University of North Carolina


 

I am based in Jacksonville Beach, FL, and I service the surrounding areas as well as offer remote services for my clients.


Philosophy

My approach to true wellness is radically different than a one-fits-all diet. My practice is holistic in nature, meaning that it targets the whole body including your diet, emotional and physical wellbeing. I guide my clients to achieve their goals and live a thriving life through mindfulness, physical activity and a wholesome diet.

What I’ve truly found to be successful in my practice, is the process of helping lead you home to your intuition. My guidance will be tailored specifically to you as an individual, because you know your body and habits better than anyone else! 

Together we will unearth your inner power and bring you to that beautiful place where you can achieve your goals and feel your best!


Institute For Integrative Nutrition

My Health Coach training comes from the world-renowned Institute for Integrative Nutrition based out of New York City. IIN’s comprehensive Health Coaching program is the only program that covers over 100 dietary theories, taught by the leading health and wellness visionaries.

Some of my teachers at IIN included:

  • Dr. Deepak Chopra - Bestselling Author and visionary in the field of mind-body medicine

  • Dr. Mehmet Oz - Bestselling Author, Cardiothorasic Surgeon, and star of The Dr. Oz Show

  • Dr. Andrew Weil - Director of the Arizona Center for Integrative Medicine, University of Arizona

  • Dr. Walter Willett - Chairman of Nutrition at the Harvard School of Public Health

  • Dr. Neal Barnard - Author and Founding President of the Physicians Committee for Responsible Medicine

  • Dr. David Katz - Director of Yale Prevention Research Center

  • And many other leading nutrition and wellness experts